🔥 Functional Circuits – 6-Week Block 🔥
MIXED Class, the lads are welcome
A high-energy combination class bringing together Step, LeanLift™, and LBT (Legs, Bums & Tums) for a full-body conditioning workout! This class blends strength, cardio, and toning exercises to help you build endurance, sculpt muscle, and feel fitter than ever.
🗓 Start Date: Wednesday, 6th August (ends 10th September)
⏰ Time: 7:30 PM
💪 What to Expect:
✅ Step – Fun, heart-pumping cardio to boost endurance
✅ LeanLift™ – Strength training to tone & define
✅ LBT – Targeted work for legs, glutes & core
✅ Suitable for all fitness levels – with modifications available
🚀 Spaces are limited – Book now!
🔥 Functional Circuits – 6-Week Block 🔥
MIXED Class, the lads are welcome
A high-energy combination class bringing together Step, LeanLift™, and LBT (Legs, Bums & Tums) for a full-body conditioning workout! This class blends strength, cardio, and toning exercises to help you build endurance, sculpt muscle, and feel fitter than ever.
🗓 Start Date: Wednesday, 6th August (ends 10th September)
⏰ Time: 7:30 PM
💪 What to Expect:
✅ Step – Fun, heart-pumping cardio to boost endurance
✅ LeanLift™ – Strength training to tone & define
✅ LBT – Targeted work for legs, glutes & core
✅ Suitable for all fitness levels – with modifications available
🚀 Spaces are limited – Book now!
