Monday 6.30 pm
6 week block of classes
Start date Monday 3rd November
Gentle Pilates with Siobhan
A calm, low-impact session focusing on core strength, mobility, and posture. Ideal for easing into exercise and feeling refreshed for the week ahead.
Monday 6.30 pm
6 week block of classes
Start date Monday 3rd November
Gentle Pilates with Siobhan
A calm, low-impact session focusing on core strength, mobility, and posture. Ideal for easing into exercise and feeling refreshed for the week ahead.