Thursday 5.30 pm
6-week block of classes
Start date Thursday 22nd January 2026
Mat Pilates with Liz
A more dynamic Pilates workout on the mat. Strengthen your core, tone muscles, and improve posture with controlled, powerful movements.
Thursday 5.30 pm
6-week block of classes
Start date Thursday 22nd January 2026
Mat Pilates with Liz
A more dynamic Pilates workout on the mat. Strengthen your core, tone muscles, and improve posture with controlled, powerful movements.
