Thursday 7.30 pm
6-week block of classes
Start date 22nd Thursday December 2026
Men on Mats with Liz
A class created especially for men. Build strength, increase flexibility, and release tension — whether you’re into sports, gym training, or just want a new challenge.
Thursday 7.30 pm
6-week block of classes
Start date 22nd Thursday December 2026
Men on Mats with Liz
A class created especially for men. Build strength, increase flexibility, and release tension — whether you’re into sports, gym training, or just want a new challenge.