5 week block of classes
Start date Monday 19th January 2026
Senior Strong with Siobhan.
A supportive class designed for older adults to build strength, balance, and confidence. Perfect for maintaining independence and feeling strong in daily life.
**NOTE ** Two classes available 9:30am & 10:30am. Please get in contact for more information.
5 week block of classes
Start date Monday 19th January 2026
Senior Strong with Siobhan.
A supportive class designed for older adults to build strength, balance, and confidence. Perfect for maintaining independence and feeling strong in daily life.
**NOTE ** Two classes available 9:30am & 10:30am. Please get in contact for more information.