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Monday 9.30 am
5 week block of classes
Start date Monday 22nd September
Senior Strong with Siobhan
A supportive class designed for older adults to build strength, balance, and confidence. Perfect for maintaining independence and feeling strong in daily life.
Monday 9.30 am
5 week block of classes
Start date Monday 22nd September
Senior Strong with Siobhan
A supportive class designed for older adults to build strength, balance, and confidence. Perfect for maintaining independence and feeling strong in daily life.
