💪 Senior Strong – 6-Week Fitness Block 🧘♂️✨
A class designed especially for over 55’s, focusing on strength, cardio, flexibility & balance to keep you feeling strong, mobile & energized! 🌟
🗓 Starts: Monday, 11th August (ends 15th September)
📆 6-Week Block
🛑 Limited Spaces – Book Now!
Stay active, build strength & boost confidence in a supportive environment!
💪 Senior Strong – 6-Week Fitness Block 🧘♂️✨
A class designed especially for over 55’s, focusing on strength, cardio, flexibility & balance to keep you feeling strong, mobile & energized! 🌟
🗓 Starts: Monday, 11th August (ends 15th September)
📆 6-Week Block
🛑 Limited Spaces – Book Now!
Stay active, build strength & boost confidence in a supportive environment!
