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The Workshop Castlerea
The Workshop Castlerea
Home
Book Classes**
Meet the Team
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Home
Book Classes**
Meet the Team
Blog
  • PiYo,
  • Mobility & Flexibility,
  • Cardio,
• 7/26/23

Slow Flow Yoga

Slow Flow Yoga - suited for all ideally you will need some Yoga blocks

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Express Cardio

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